SATURDAY 25TH FEB
EARLY MORNING TRAINING FOR ALL RUNNERS (05h30, from the club, 15 & 25 km, with options to go shorter…)
NO INTERMEDIATE / WALKERS TRAINING
TUESDAY 28TH FEB – 17H25
MARDI GRAS WALK/RUN
3KM WITH THE WALKERS / INTERMEDIATE GROUP
FROM CLUB TO VENUE – WINE AND SNACKS – BACK TO CLUB
WEAR A GOLD , GREEN OR PURPLE COLOUR
R10 TO COVER WINE AND CRISPS
RSVP – Leslie@westafricangroup.co.za – ONLY IF YOU ARE ATTENDING (so we have enough wine)
SATURDAY 4TH MARCH – 06h00
BEACH & ROAD BREAKFAST RUN
RUNNERS, INTERMEDIATES AND WALKERS
VARIOUS DISTANCES (Run = 12 km), TO ACCOMMODATE ALL, those who want to run longer, please arrange amongst yourself to maybe start earlier…
MEET AT VIRGINIA BEACH CAR PARK – car guard on duty
WEAR RED SHORTS AND WHITE T SHIRT
R 35 TO COVER BACON AND EGG ROLL, COFFEE OR JUICE – pay on the morning please
RSVP – Leslie@westafricangroup.co.za – ONLY IF YOU ARE ATTENDING (so we have enough FOOD)
WEEKEND 9-12 MARCH
UMGENI WATER MARATHON CAMPING AND RUN
RUNNERS, INTERMEDIATES, WALKERS
ENTER RACE ON LINE – 15km, 32km, 42km
https://umgeniwatermarathon2017.myactive.co.za/CaptureDetails/Registration.aspx
http://www.collegiansharriers.co.za/umgeni.htm
CAMP OR CHALET OR B&B – JOIN CLUB ACTIVITIES OVER WEEKEND (camp fee R110 pppn)
CAMPERS TO ADVISE EMILE – ASAP
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